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Allow Wellness:

Our mission is to empower individuals on their journey to mental health by offering comprehensive and culturally sensitive treatment. We specialize in addressing a range of challenges, from eating disorders and parenting to enhancing the mind-body connection. Through our integrative and collaborative approach, we strive to create a supportive environment that promotes holistic healing, enabling individuals to thrive in their overall wellness.

 
 
 
 
 
 
 
 
 
 

 

 
 
 
 
 
 
 

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Happy 3rd day of Advent! 🌟 Like a snow globe, our minds are peaceful until the shake of a decision stirs up a storm of doubts and regrets. Remember, even in the chaos, calmness can return once the snow settles. Trust the process, and let your though
Day 2 of our Virtual Allow Wellness Advent: Take a deep breath and embrace the soothing glow of a candle. 🌿🕯️ Just as a candle illuminates the darkness, may this moment of calm light your inner peace and guide you through the holiday hustle. ✨ Can
Happy First Advent 2024 from Allow Wellness! 🎄✨ Today, we’re sending you warm wishes and the gift of calm through the power of box breathing. 🌬️💖 Breathing isn’t just something we do automatically—it’s a powerful tool for
Allow Wellness wishes you a very happy Thanksgiving! The holidays can evoke some powerful emotions, so make sure to plan some self care and self reflection time for yourself. We wish you love and peace this holiday season and always. We are grate
With 6 years of eating disorder experience at higher levels of care, Ashley (Evans) McTaggart is passionate about helping her clients repair their relationship with food and body using a non-diet and weight inclusive approach through evidence- based
If you have a snack throughout the day but frequently find yourself reaching for another, still hungry, or just plain unsatisfied, try upgrading your snack. By combining foods you can increase the nutrition and satisfaction levels of your snack!
If you are struggling with purging, we can help
Electrolytes do more than just hydrate! Learn more about why they are essential for your health